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I feel so much more empowered and less anxious than I used to. Before, I felt unsure of my life choices and was having a tough time at work. I had some major issues with self-love, perfectionism, and there was a lack of confidence. From a romantic perspective, I was stuck in a pattern of hanging out with the wrong people, [and felt like] I wasn’t worthy of anyone’s love. All of this led to overthinking and deepened my anxiety. Now I feel empowered and validated on my own terms – [I feel] OK with myself just as I am. I’ve learned to release some of that internal pressure which has allowed me to live a less anxious life. Being able to relinquish control over certain situations makes me feel lighter. It feels good to love myself. The other day I went to the park and I breathed in the air and watched the trees and squirrels. I’ve relieved my anxiety by building relaxation time into my schedule without feeling guilty. I’m not being so rigid and it’s allowing me to LIVE IN THE NOW. I don’t think this would have been possible before working with Eva because I was so obsessed with planning [out the future that I] couldn’t enjoy the present moment. Eva has awakened parts of me that I never knew existed, and defined parts of me that were always there. She taught me things about myself that I will remember for the rest of my life. https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1623021733704-3KRYAAPUXA214OM94AB0/Copy+of+Untitled+Design.png About Eva - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evaliao.com/quietude daily 0.75 2022-08-17 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588709726-LZCLGDVT4O5P1KL8TRWR/paul-van-cotthem-gQZTOtbD2Js-unsplash.jpg Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1572989622417-2CKU0HBEFUY3YMWG02XT/_DSC6028_ig.jpg Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1612590456894-RB0L0YQQJ1MGUJ57F1C3/7-09-2019-20-48-49.JPG Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1587408768354-94B0WPECQ034E5D3Q1OL/image-asset.jpeg Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588256202-66J9TJA58IAQKZFHAR3S/Eva+Liao_logos+%287%29.png Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588051043-ZHXYMKPIDX3KI99FGBBP/Add+a+little+bit+of+body+text+%282%29.png Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619128797357-2QOSKNT87Z5MS4SHNECS/Untitled+design+%281%29.png Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1533177569573-8S31PY2D8NYDX62AFYKR/Kyley.JPG Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1532934328317-PS94WDA1X0RWL0RGY4A9/sofia+dp.jpg Quietude https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1532934212823-B2NTXA7IPD776F6V81FM/20170606_123353.jpg Quietude https://www.evaliao.com/home-1 daily 0.75 2021-04-08 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1617868853796-YADERV0PSI69PKZHRZ97/Eva_Hero+%287%29.png Home (Copy) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1617832967477-HL47RIFXUG46KM69WE0Z/Eva+Liao_logos+%287%29.png Home (Copy) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1617232664460-MZKBMGA9F1JDI2U9SHK8/Eva+Liao_logos+%282%29.png Home (Copy) https://www.evaliao.com/home-copy-for-testimonial-test daily 0.75 2021-05-27 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618171367368-NR6XQYU3GSXS11TXEYON/Eva_Hero+%283%29.png Home (Copy for Testimonial Test) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1617832967477-HL47RIFXUG46KM69WE0Z/Eva+Liao_logos+%287%29.png Home (Copy for Testimonial Test) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1617232664460-MZKBMGA9F1JDI2U9SHK8/Eva+Liao_logos+%282%29.png Home (Copy for Testimonial Test) https://www.evaliao.com/flow daily 0.75 2022-09-23 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1620408896998-N0MI4ICK18XG4I7RZULJ/barthelemy-de-mazenod-tUK3_UjDuQw-unsplash.jpg Flow https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/a44a1f2c-eaab-4b83-b151-75551a58626c/138559385.GWSAZhVb.jpg Flow https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/ebdeb7ed-c5da-4a6b-859f-106aac0b06f3/8e958f2f1dfa8f7e05d15215d9575baf.jpeg Flow https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/98c496a4-c966-4ff3-b7f2-5384fe096bc1/e61804987d7264a88eadc8de7f9a9ec7.jpeg Flow https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1623911778404-3Y4PE0BAFPW4U48WPB5E/11.PNG Flow https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588256202-66J9TJA58IAQKZFHAR3S/Eva+Liao_logos+%287%29.png Flow https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619128797357-2QOSKNT87Z5MS4SHNECS/Untitled+design+%281%29.png Flow https://www.evaliao.com/writing daily 0.75 2022-03-20 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1626929744095-5RA6GJ4X5O3NJ7SVLV5O/IMG_8777.jpg Writing https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/48a92bd0-6c66-4729-994a-9454d9edc374/Screen%2BShot%2B2021-10-13%2Bat%2B1.03.14%2BPM+%281%29.png Writing - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1623980762466-7X3H1JVZDSL3JD7RRCYA/kL57IY2w.jpeg Writing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1622767141040-9FXNENHE67CAK8RZHRIH/photo-1500829243541-74b677fecc30.jpeg Writing https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1623981715543-OL8WZZHTSNH3781Y3I1M/scott-webb-oRWRlTgBrPo-unsplash.jpg Writing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1624126928050-NVF9RUVDBXL1S7Z5OCZ7/erceRtz0.jpeg Writing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1624127045322-BOVO2D5T0AD784JPQZOJ/photo-1565759732117-a48f0bedbbfd.jpeg Writing - 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re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1627358991114-3A4X5S0A52J3NTUGKEAV/Copy+of+Long_thin.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619204935790-KGZ54WH0ACSFU4O9DVXO/Copy+of+Untitled+Design.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619206790245-T2HNL9NR49GV29I1BRRS/1.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619206811352-6PNEU3YW86KAVK167STV/2.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619206827117-HA0R2BLLDTQHB8P3JB8L/3.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619206845400-L97P6P57WI3YSZMUBXRX/4.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619553434210-W1GQTP75H4VNV5TNLTNM/image00007.jpeg Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1604880112522-Q1FBXNE2MWUPNRQPXC6Y/IMG_5972.JPG Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1627362756097-HWXP734JLVMC8MDD5GEU/website_callout.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1619554085044-8LYQJT5LH78SCXF0136J/Copy+of+Untitled+Design.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1610694007666-VKG6AFLURMHLLAFOZOLB/image-asset.png Awakening (the re-release) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1610694281468-GEHOIBRB3BIHQMILA9JO/IMG_5542.PNG Awakening (the re-release) 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difference. https://www.evaliao.com/if-you-value-liberation-above-all-else daily 0.75 2022-02-25 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/a2aa36dd-46ff-49fc-bcdb-b478e0782a64/logo_dark.png If you value liberation above all else - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evaliao.com/the-relationship-episode daily 0.75 2022-02-24 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/e85ecdc0-7c30-4e47-a0e8-f624cd595f9c/logo_dark.png The relationship episode! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.evaliao.com/the-best-of-hello-universe daily 0.75 2022-03-20 https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/c27759d9-44fd-4c41-85a4-0bc965180e01/logo_dark.png The Best Of Hello Universe! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588709726-LZCLGDVT4O5P1KL8TRWR/paul-van-cotthem-gQZTOtbD2Js-unsplash.jpg Quietude (old) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1572989622417-2CKU0HBEFUY3YMWG02XT/_DSC6028_ig.jpg Quietude (old) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1612590456894-RB0L0YQQJ1MGUJ57F1C3/7-09-2019-20-48-49.JPG Quietude (old) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1587408768354-94B0WPECQ034E5D3Q1OL/image-asset.jpeg Quietude (old) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588256202-66J9TJA58IAQKZFHAR3S/Eva+Liao_logos+%287%29.png Quietude (old) https://images.squarespace-cdn.com/content/v1/584cf46ef5e2310b396b6973/1618588051043-ZHXYMKPIDX3KI99FGBBP/Add+a+little+bit+of+body+text+%282%29.png Quietude (old) 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