“I loved the way this course worked & have never heard of anything else similar! I think that the coaching calls were brilliant, but the thing that worked so well for me was being able to reflect every day via our phone app and get daily feedback, as well as the inspirational quotes & articles.” -E.G.

"I really appreciated Eva's reflection questions for me via the phone app during the week. I think the combo of a meditation practice plus coaching sessions that involve asking about the whole person is really great. At the beginning, I wasn’t sure how it would all tie together. But I see now that talking about what’s going on in my life and what I want to see shift was essential to deepening my meditation practice." - D.W.

“I loved the communication outside of sessions. Whatever thoughts I had in my head I could just dump them there whenever I needed and that was really helpful. I liked hearing from Eva throughout the week because it helps you feel connected.” -S.E.