Writing

The top 13 Hello universe episodes!

Being Resourced

The panacea for insecurity

Is everything not real?

The illusion of being bad

How to live more from your body, less from the mind

How to work with triggers in a powerful way

I want to share my world with you

Don’t ever feel bad for taking your time

What your liberation looks, feels & tastes like

If you value liberation above all else

My relationship with enlightenment

Let's go on a spiritual adventure

You’re Doing a Marvelous Job at Life

How to feel worthy, once and for all

my relationship with alcohol

Ego integration > Ego death

a woman claiming herself

An apology Letter to My Privilege

Six ways to Leverage Your Transition into Autumn

A channeled message, from my heart to yours ❤️

What Does It Mean to Surrender?

What I learned from my cheating ex-boyfriend, alcoholic mother, and being Asian

My favorite daily journal questions for clarity and alignment

Do you stress about time? Here’s your fix

The Most Harmful Thing You're Doing To Yourself

How to reduce your own suffering

How and why you are a miracle

I used to be a very anxious person. Meditation healed me